Jeff Sallaway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,500m |
5:38.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,039m |
4:47.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/20/21 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,000m |
54:58.4 |
5:29.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
525m |
2:20.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:57.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
874m |
3:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
20,000m |
1:25:48.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
40:45.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
16,816m |
1:15:41.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
41:34.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|