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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Harlan Vaughn

Log

Date Distance Time Pace Comments Action
12/30/24 2,565m 15:12.4 2:57.8 View workout
10/17/24 1,642m 10:07.3 3:04.9 View workout
08/24/24 1,826m 11:04.6 3:01.9 View workout
07/15/24 1,667m 10:09.1 3:02.6 View workout
07/02/24 2,489m 15:07.7 3:02.3 View workout
06/25/24 2,452m 15:07.9 3:05.1 View workout
03/25/24 2,016m 12:09.3 3:00.8 View workout
03/18/24 2,015m 12:23.6 3:04.5 View workout
03/14/24 2,110m 12:10.5 2:53.1 View workout
03/13/24 2,015m 12:05.1 2:59.9 View workout
03/04/24 1,748m 10:07.4 2:53.7 View workout
04/27/23 5,111m 30:23.5 2:58.3 View workout
03/26/23 5,123m 30:08.7 2:56.5 View workout
03/11/23 5,007m 30:06.4 3:00.3 View workout
03/04/23 5,114m 30:14.3 2:57.3 View workout
02/21/23 5,112m 30:28.7 2:58.8 View workout
02/19/23 5,022m 30:05.9 2:59.7 View workout
02/05/23 5,037m 30:07.0 2:59.3 View workout
01/15/23 5,112m 30:11.5 2:57.1 View workout
01/01/23 5,110m 30:21.4 2:58.2 View workout