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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Pecoraro

Log

Date Distance Time Pace Comments Action
01/26/24 5,000m 22:55.2 2:17.5 View workout
01/23/24 5,000m 20:58.3 2:05.8 View workout
01/22/24 2,903m 13:51.5 2:23.2 View workout
12/11/23 5,000m 22:56.5 2:17.6 View workout
10/12/23 5,000m 21:27.3 2:08.7 View workout
10/11/23 5,000m 23:35.5 2:21.5 View workout
10/10/23 3,339m 15:00.0 2:14.7 View workout
10/09/23 5,000m 23:18.7 2:19.8

5000m

 View workout
08/17/23 4,500m 18:54.9 2:06.1 View workout
08/15/23 5,000m 21:17.8 2:07.7 View workout
08/14/23 5,000m 21:41.3 2:10.1 View workout
08/13/23 10,000m 19:55.3 1:59.5 View workout
07/30/23 10,000m 19:52.4 1:59.2 View workout
06/21/23 3,000m 12:35.8 2:05.9 View workout
06/20/23 3,000m 12:29.7 2:04.9 View workout
06/19/23 500m 1:58.9 1:58.9 View workout
04/30/23 10,197m 20:12.3 1:58.8 View workout
03/02/23 2,511m 11:25.3 2:16.4 View workout
02/28/23 7,136m 30:00.0 2:06.1 View workout
02/27/23 5,000m 21:45.0 2:10.5 View workout