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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Birkett

Log

Date Distance Time Pace Comments Action
07/24/23 4,221m 20:00.0 2:22.1 View workout
07/20/23 4,301m 20:00.0 2:19.5 View workout
07/19/23 3,000m 13:01.0 2:10.1 View workout
07/18/23 4,223m 20:00.0 2:22.0 View workout
07/17/23 3,500m 15:36.9 2:13.8 View workout
07/15/23 4,200m 20:00.0 2:22.8 View workout
07/14/23 4,172m 20:00.0 2:23.8 View workout
07/13/23 4,158m 20:00.0 2:24.3 View workout
07/12/23 3,000m 13:47.9 2:17.9 View workout
07/11/23 4,270m 20:00.0 2:20.5 View workout
07/10/23 3,500m 15:58.4 2:16.9 View workout
07/08/23 2,000m 9:06.2 2:16.5 View workout
07/08/23 500m 2:37.7 2:37.7 View workout
07/01/23 9,094m 45:00.0 2:28.4 View workout
06/29/23 3,703m 17:00.0 2:17.7 View workout
06/28/23 5,286m 24:00.0 2:16.2 View workout
06/25/23 3,000m 12:38.6 2:06.4 View workout
06/24/23 4,210m 20:00.0 2:22.5 View workout
06/22/23 8,650m 45:00.0 2:36.0 View workout
06/21/23 7,908m 45:00.0 2:50.7 View workout