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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
11/17/23 57m 0:14.9 2:10.7 View workout
11/17/23 2,464m 10:00.0 2:01.7 View workout
11/15/23 1,224m 5:00.0 2:02.5 View workout
11/15/23 2,763m 10:21.5 1:52.4 View workout
11/15/23 2,455m 10:00.0 2:02.1 View workout
11/14/23 1,199m 5:00.0 2:05.1 View workout
11/14/23 5,379m 21:00.0 1:57.1 View workout
11/14/23 2,475m 10:00.0 2:01.2 View workout
11/13/23 1,220m 5:00.0 2:02.9 View workout
11/13/23 2,333m 8:00.0 1:42.8 View workout
11/13/23 2,460m 10:00.0 2:01.9 View workout
11/10/23 1,234m 5:00.0 2:01.5 View workout
11/10/23 2,500m 9:10.9 1:50.1 View workout
11/10/23 2,447m 10:00.0 2:02.5 View workout
11/09/23 1,219m 5:00.0 2:03.0 View workout
11/09/23 1,000m 3:40.5 1:50.2 View workout
11/09/23 2,060m 10:00.0 2:25.6 View workout
11/09/23 81m 10:00.0 1:01:43.7 View workout
11/08/23 1,202m 5:00.0 2:04.7 View workout
11/08/23 3,872m 15:00.0 1:56.2 View workout