Heather Rowland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/20 |
2,143m |
10:02.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/08/20 |
3,354m |
15:02.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/07/20 |
5,345m |
25:03.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/06/20 |
8,671m |
40:03.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/03/20 |
12,777m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/02/20 |
4,396m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/01/20 |
1,015m |
5:03.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/01/20 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
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|
05/01/20 |
1,041m |
5:03.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/30/20 |
5,465m |
25:04.3 |
2:17.6 |
RowErg |
Lwt |
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|
04/28/20 |
4,466m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
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|
04/26/20 |
19,176m |
1:30:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/24/20 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/24/20 |
1,107m |
5:03.7 |
2:17.1 |
RowErg |
Lwt |
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|
04/24/20 |
3,172m |
15:01.9 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/23/20 |
2,062m |
10:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/23/20 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/23/20 |
2,105m |
10:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,849m |
22:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/22/20 |
148m |
0:32.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|