Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 3x30:00/4:00r | 22,074m | 2:02.3 | RowErg | View workout | |
| 01/20/25 | 4x20:00/4:00r | 21,753m | 1:50.3 | RowErg | View workout | |
| 01/10/25 | 2000m | 6:26.8 | 1:36.7 | RowErg | View workout | |
| 01/06/25 | 1:10:00.0 | 18,463m | 1:53.7 | RowErg | View workout | |
| 01/04/25 | 1:00:00.0 | 14,807m | 2:01.5 | RowErg | View workout | |
| 01/01/25 | 12:37.9 | 4,000m | 1:34.7 | RowErg | View workout | |
| 12/31/24 | 2x35:00/5:00r | 18,661m | 1:52.5 | RowErg | View workout | |
| 12/27/24 | v1:00/1:00r...16 | 5,164m | 1:32.9 | RowErg | View workout | |
| 12/23/24 | 2x35:00/4:00r | 15,917m | 2:11.9 | RowErg | View workout | |
| 12/23/24 | 0:30 | 108m | 2:21.6 | RowErg | View workout | |
| 12/20/24 | 6000m | 20:59.9 | 1:44.9 | RowErg | View workout | |
| 12/18/24 | 2x100m/0:05r | 0:48.0 | 2:00.0 | RowErg | View workout | |
| 12/18/24 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 12/18/24 | 3x1000m/3:00r | 10:28.8 | 1:44.8 | RowErg | View workout | |
| 12/17/24 | 2x35:00/5:00r | 18,363m | 1:54.3 | RowErg | View workout | |
| 12/16/24 | 5x1000m/3:00r | 16:49.8 | 1:40.9 | RowErg | View workout | |
| 12/15/24 | 10x100m/3:00r | 2:59.7 | 1:29.8 | RowErg | View workout | |
| 12/07/24 | 10x100m/3:00r | 2:57.6 | 1:28.8 | RowErg | View workout | |
| 11/30/24 | 10x100m/3:00r | 3:08.6 | 1:34.3 | RowErg | View workout | |
| 11/29/24 | 3x2000m/3:00r | 21:17.5 | 1:46.4 | RowErg | View workout | |
| 12/28/22 | 2x30:00/7:00r | 13,685m | 2:11.5 | RowErg | View workout | |
| 12/24/22 | 3x20:00/5:00r | 13,447m | 2:13.8 | RowErg | View workout | |
| 12/23/22 | 2x30:00/7:00r | 13,445m | 2:13.8 | RowErg | View workout | |
| 12/21/22 | 2x35:00/5:00r | 15,810m | 2:12.8 | RowErg | View workout | |
| 12/07/22 | 2x30:00/4:00r | 13,531m | 2:13.0 | RowErg | View workout |