Jacob Lofaro

Log

Date Workout Score Ave Comments Action
01/22/25 3x30:00/4:00r 22,074m 2:02.3 View workout
01/20/25 4x20:00/4:00r 21,753m 1:50.3 View workout
01/10/25 2000m 6:26.8 1:36.7 View workout
01/06/25 1:10:00.0 18,463m 1:53.7 View workout
01/04/25 1:00:00.0 14,807m 2:01.5 View workout
01/01/25 12:37.9 4,000m 1:34.7 View workout
12/31/24 2x35:00/5:00r 18,661m 1:52.5 View workout
12/27/24 v1:00/1:00r...16 5,164m 1:32.9 View workout
12/23/24 2x35:00/4:00r 15,917m 2:11.9 View workout
12/23/24 0:30 108m 2:21.6 View workout
12/20/24 6000m 20:59.9 1:44.9 View workout
12/18/24 2x100m/0:05r 0:48.0 2:00.0 View workout
12/18/24 100m 0:22.7 1:53.5 View workout
12/18/24 3x1000m/3:00r 10:28.8 1:44.8 View workout
12/17/24 2x35:00/5:00r 18,363m 1:54.3 View workout
12/16/24 5x1000m/3:00r 16:49.8 1:40.9 View workout
12/15/24 10x100m/3:00r 2:59.7 1:29.8 View workout
12/07/24 10x100m/3:00r 2:57.6 1:28.8 View workout
11/30/24 10x100m/3:00r 3:08.6 1:34.3 View workout
11/29/24 3x2000m/3:00r 21:17.5 1:46.4 View workout
12/28/22 2x30:00/7:00r 13,685m 2:11.5 View workout
12/24/22 3x20:00/5:00r 13,447m 2:13.8 View workout
12/23/22 2x30:00/7:00r 13,445m 2:13.8 View workout
12/21/22 2x35:00/5:00r 15,810m 2:12.8 View workout
12/07/22 2x30:00/4:00r 13,531m 2:13.0 View workout