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KJ LEE

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/26/22	4,000m	18:18.7	2:17.3	RowErg	Lwt	Week 11, Session 2 by KREW/LiveRowing	View workout
04/26/22	2,027m	10:11.3	2:30.7	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout
04/26/22	500m	2:05.2	2:05.2	RowErg	Lwt	500 by KREW/LiveRowing	View workout
04/25/22	10,000m	52:56.1	2:38.8	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout
04/22/22	2,265m	10:00.0	2:12.4	RowErg	Lwt	10 x 1 min / 1 min easy by KREW/LiveRowing	View workout
04/22/22	6,011m	34:09.8	2:50.5	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout
04/21/22	1,199m	5:00.0	2:05.1	RowErg	Lwt	10 X :30 Hard/:30 Easy by KREW/LiveRowing	View workout
04/21/22	1,174m	5:00.0	2:07.7	RowErg	Lwt	1분시작 1분 휴식 3번 by KREW/LiveRowing	View workout
04/21/22	5,000m	27:07.0	2:42.7	RowErg	Lwt	5km by KREW/LiveRowing	View workout
04/20/22	991m	4:00.0	2:01.0	RowErg	Lwt	10 x 1 min / 1 min easy by KREW/LiveRowing	View workout
04/20/22	218m	0:54.0	2:03.8	RowErg	Lwt	2000M,, 500 split by KREW/LiveRowing	View workout
04/20/22	8,320m	46:46.1	2:48.6	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout
04/18/22	10,000m	54:45.5	2:44.2	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout
04/15/22	10,000m	51:58.5	2:35.9	RowErg	Lwt	10k. 1k, HR136, Fail	View workout
04/14/22	10,000m	53:01.7	2:39.0	RowErg	Lwt	10k. 1k, HR136, Fail	View workout
04/12/22	10,000m	57:36.0	2:52.8	RowErg	Lwt	10k. 1k, HR136, DF 변경으로 오류, Fail	View workout
04/12/22	186m	1:00.0	2:41.2	RowErg	Lwt	10 x 1 min / 1 min easy by KREW/LiveRowing	View workout
04/11/22	978m	4:00.0	2:02.6	RowErg	Lwt	10 x 1 min / 1 min, Fail	View workout
04/11/22	2,067m	10:49.9	2:37.2	RowErg	Lwt	10k. 1k, HR136, Fail	View workout
04/11/22	487m	2:26.3	2:30.2	RowErg	Lwt	10k. 1k s by KREW/LiveRowing	View workout

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