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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Crane

Log

Date Distance Time Pace Comments Action
03/05/23 5,000m 23:30.9 2:21.0

5000m

 View workout
03/04/23 5,000m 23:41.0 2:22.1

5000m

 View workout
03/03/23 5,000m 23:01.5 2:18.1

5000m

 View workout
03/02/23 5,000m 23:42.5 2:22.2

5000m

 View workout
03/01/23 459m 2:30.0 2:43.3

2:30

 View workout
03/01/23 5,000m 22:18.1 2:13.8 View workout
03/01/23 549m 2:30.0 2:16.6 View workout
02/27/23 5,020m 24:00.0 2:23.4 View workout
02/27/23 498m 2:30.0 2:30.6 View workout
02/26/23 3,813m 17:30.0 2:17.6 View workout
02/25/23 3,000m 14:00.2 2:20.0 View workout
02/25/23 2,000m 8:46.8 2:11.7 View workout
02/23/23 2,925m 11:44.0 2:00.3 View workout
02/23/23 543m 2:30.0 2:18.1 View workout
02/22/23 2,500m 10:19.3 2:03.8 View workout
02/22/23 527m 2:30.0 2:22.3 View workout
02/21/23 4,000m 18:01.7 2:15.2 View workout
02/21/23 524m 2:30.0 2:23.1

Warm up

 View workout
02/20/23 5,000m 23:45.3 2:22.5 View workout
02/19/23 8,000m 35:59.7 2:14.9 View workout