Michael Bench

Log

Date Distance Time Pace Comments Action
09/20/16 9,900m 52:27.6 2:38.9 View workout
09/16/16 14,000m 1:19:21.8 2:50.0 View workout
09/13/16 7,472m 45:07.7 3:01.1 View workout
09/09/16 9,900m 55:48.0 2:49.0 View workout
09/09/16 6,000m 34:40.3 2:53.3 View workout
09/04/16 12,016m 1:17:22.0 3:13.1 View workout
08/30/16 10,000m 56:14.4 2:48.7 View workout
08/26/16 8,550m 50:06.9 2:55.8 View workout
08/23/16 9,900m 53:26.4 2:41.9 View workout
08/20/16 6,879m 46:06.9 3:21.1 View workout
08/17/16 5,000m 29:49.8 2:58.9 View workout
08/17/16 4,288m 25:06.6 2:55.6 View workout
08/12/16 10,000m 58:02.8 2:54.1 View workout
08/10/16 6,700m 33:42.8 2:30.9 View workout
08/10/16 1,396m 8:42.3 3:07.0 View workout
08/03/16 8,000m 49:32.1 3:05.7 View workout
07/31/16 22,000m 2:09:47.2 2:56.9 View workout
07/25/16 6,000m 33:33.5 2:47.7 View workout
07/20/16 7,920m 43:10.3 2:43.5 View workout
07/20/16 7,516m 45:19.6 3:00.9 View workout