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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Michael Bench

Log

Date Distance Time Pace Comments Action
03/12/16 8,018m 41:41.6 2:35.9 View workout
03/10/16 4,000m 23:23.5 2:55.4 View workout
03/03/16 8,000m 45:48.7 2:51.7 View workout
03/02/16 8,000m 43:55.5 2:44.7 View workout
02/27/16 9,000m 50:06.3 2:47.0 View workout
02/24/16 13,100m 1:11:31.7 2:43.8 View workout
02/22/16 4,013m 23:03.8 2:52.4 View workout
02/19/16 13,100m 1:09:00.6 2:38.0 View workout
02/13/16 5,000m 28:49.9 2:52.9 View workout
02/09/16 7,000m 37:25.9 2:40.4 View workout
02/05/16 10,974m 59:45.8 2:43.3 View workout
02/03/16 9,000m 48:27.1 2:41.5 View workout
01/30/16 5,000m 27:13.5 2:43.3 View workout
01/27/16 7,000m 38:39.8 2:45.7 View workout
01/22/16 15,100m 1:21:48.6 2:42.5 View workout
01/18/16 9,000m 48:39.7 2:42.2 View workout
01/13/16 11,681m 1:06:18.8 2:50.3 View workout
01/09/16 9,000m 47:34.9 2:38.6 View workout
01/05/16 15,100m 1:21:23.7 2:41.7 View workout
12/31/15 9,000m 46:58.6 2:36.5 View workout