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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Hagen

Log

Date Distance Time Pace Comments Action
02/26/23 500m 2:31.7 2:31.7 View workout
02/25/23 194m 1:00.0 2:34.6 View workout
02/25/23 490m 2:30.0 2:33.0 View workout
02/25/23 490m 2:30.0 2:33.0 View workout
02/25/23 99m 0:30.0 2:31.5 View workout
02/25/23 1,000m 5:54.7 2:57.3 View workout
02/25/23 2,000m 10:39.9 2:39.9 View workout
02/25/23 247m 1:35.8 3:13.9 View workout
02/22/23 250m 1:22.2 2:44.4 View workout
02/22/23 391m 2:00.0 2:33.4 View workout
02/22/23 380m 2:00.0 2:37.8 View workout
02/22/23 1,000m 5:42.3 2:51.1 View workout
02/21/23 500m 2:48.6 2:48.6 View workout
02/21/23 95m 0:35.0 3:04.2 View workout
02/21/23 1,751m 10:30.0 2:59.8 View workout
02/21/23 1,000m 5:40.2 2:50.1 View workout
02/19/23 1,000m 5:38.2 2:49.1 View workout
02/19/23 250m 1:23.5 2:47.0 View workout
02/19/23 1,167m 6:00.0 2:34.2

30 sec power reps, damper setting descending pyramid

 View workout
02/18/23 2,000m 11:05.7 2:46.4 View workout