robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
5,000m |
30:04.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
31:05.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
30:13.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
29:47.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
30:06.6 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
29:51.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
29:35.8 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,000m |
30:08.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
33:04.3 |
3:18.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
32:38.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
30:59.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
34:01.0 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,000m |
32:55.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
32:43.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
31:36.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
28:28.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
29:33.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,000m |
30:49.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
29:42.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|