Jay Knoll

Log

Date Workout Score Ave Comments Action
11/28/21 16:11 3,082m 2:37.5 View workout
11/28/21 3131m 14:24.1 2:17.9 View workout
11/28/21 9:26 2,013m 2:20.7 View workout
11/28/21 4046m 23:34.5 2:54.8 View workout
11/28/21 13:53 3,022m 2:17.9 View workout
11/27/21 7:05 1,527m 2:19.2 View workout
11/27/21 4x1000m/1:00r 20:25.3 2:33.1 View workout
11/27/21 9:59 2,028m 2:27.8 View workout
11/27/21 24:01 5,014m 2:23.7 View workout
11/27/21 9:24 2,038m 2:18.3 View workout
11/24/21 4:41 1,012m 2:19.2 View workout
11/24/21 57:24 12,029m 2:23.1 View workout
11/23/21 2:39:48 33,014m 2:25.2 View workout
11/22/21 3500m 16:56.8 2:25.2 View workout
11/22/21 2x2000m/3:00r 19:12.0 2:24.0 View workout
11/22/21 11:59 2,515m 2:23.0 View workout
11/22/21 18:51 4,017m 2:20.8 View workout
11/21/21 3000m 14:45.4 2:27.5 View workout
11/21/21 12:54 2,530m 2:32.9 View workout
11/21/21 2518m 12:02.9 2:23.5 View workout
11/21/21 2x2000m/3:00r 18:09.2 2:16.1 View workout
11/21/21 11:50 2,537m 2:20.0 View workout
11/20/21 5:12 1,031m 2:31.4 View workout
11/20/21 4020m 19:50.4 2:28.0 View workout
11/20/21 9:56 2,028m 2:27.1 View workout