Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/24/21 724m 3:36.5 2:29.5 View workout
12/24/21 4,500m 21:28.4 2:23.1 View workout
12/24/21 5,033m 24:29.4 2:25.9 View workout
12/24/21 5,023m 24:38.8 2:27.2 View workout
12/24/21 5,018m 23:07.9 2:18.2 View workout
12/23/21 2,300m 10:30.8 2:17.1 View workout
12/23/21 4,000m 19:20.2 2:25.0 View workout
12/23/21 8,175m 39:21.1 2:24.4 View workout
12/22/21 1,010m 6:15.3 3:05.7 View workout
12/22/21 5,000m 23:17.9 2:19.7 View workout
12/22/21 4,000m 18:46.2 2:20.7 View workout
12/22/21 4,127m 21:04.7 2:33.2 View workout
12/22/21 6,056m 28:11.9 2:19.6 View workout
12/22/21 2,752m 13:05.5 2:22.7 View workout
12/21/21 523m 2:29.8 2:23.2 View workout
12/21/21 505m 6:48.0 6:43.9 View workout
12/21/21 6,572m 31:49.9 2:25.3 View workout
12/21/21 4,000m 18:24.4 2:18.0 View workout
12/21/21 13,016m 1:07:51.0 2:36.3 View workout
12/20/21 12,045m 58:31.0 2:25.7 View workout