Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/16/21 7,080m 33:37.6 2:22.4 View workout
12/16/21 8,793m 43:06.9 2:27.0 View workout
12/16/21 15,447m 1:16:28.4 2:28.5 View workout
12/15/21 2,500m 12:16.6 2:27.3 View workout
12/15/21 3,000m 15:03.7 2:30.6 View workout
12/15/21 15,018m 1:13:49.4 2:27.4 View workout
12/14/21 2,000m 9:38.8 2:24.7 View workout
12/14/21 2,646m 12:50.5 2:25.5 View workout
12/14/21 4,018m 22:34.4 2:48.5 View workout
12/14/21 5,000m 23:00.0 2:18.0 View workout
12/14/21 2,520m 12:35.9 2:29.9 View workout
12/14/21 1,031m 4:54.9 2:23.0 View workout
12/14/21 2,000m 9:54.1 2:28.5 View workout
12/14/21 4,000m 20:24.5 2:33.0 View workout
12/14/21 2,575m 12:09.4 2:21.6 View workout
12/13/21 2,000m 9:12.1 2:18.0 View workout
12/13/21 5,000m 22:53.6 2:17.3 View workout
12/13/21 2,500m 12:10.8 2:26.1 View workout
12/13/21 4,067m 20:00.0 2:27.5 View workout
12/13/21 2,000m 10:02.0 2:30.5 View workout