Jay Knoll

Log

Date Distance Time Pace Comments Action
01/07/22 3,027m 14:21.4 2:22.2 View workout
01/06/22 3,000m 13:50.7 2:18.4 View workout
01/06/22 3,187m 15:16.9 2:23.8 View workout
01/06/22 3,000m 14:08.1 2:21.3 View workout
01/06/22 1,865m 8:57.9 2:24.2 View workout
01/06/22 3,000m 13:45.6 2:17.6 View workout
01/06/22 2,574m 12:14.5 2:22.6 View workout
01/06/22 5,000m 23:45.1 2:22.5 View workout
01/06/22 1,190m 5:27.8 2:17.7 View workout
01/06/22 1,500m 7:00.1 2:20.0 View workout
01/06/22 2,500m 11:35.7 2:19.1 View workout
01/06/22 2,500m 11:35.5 2:19.1 View workout
01/06/22 217m 3:04.1 7:04.1 View workout
01/06/22 3,032m 13:41.8 2:15.5 View workout
01/06/22 2,535m 12:01.2 2:22.2 View workout
01/05/22 10,000m 46:25.4 2:19.2 View workout
01/05/22 15,027m 1:11:50.2 2:23.4 View workout
01/04/22 1,497m 8:26.3 2:49.1 View workout
01/04/22 2,224m 10:35.6 2:22.8 View workout
01/04/22 5,000m 23:46.3 2:22.6 View workout