Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/22 | 2x1500m/4:00r | 14:15.9 | 2:22.6 | RowErg | View workout | |
| 01/11/22 | 11:41 | 2,542m | 2:17.9 | RowErg | View workout | |
| 01/11/22 | 14:41 | 3,018m | 2:26.0 | RowErg | View workout | |
| 01/11/22 | 1x1500m/4:00r | 7:01.6 | 2:20.5 | RowErg | View workout | |
| 01/11/22 | 9:57 | 2,088m | 2:22.9 | RowErg | View workout | |
| 01/11/22 | 12:58 | 2,539m | 2:33.2 | RowErg | View workout | |
| 01/11/22 | 12:32 | 2,511m | 2:29.9 | RowErg | View workout | |
| 01/11/22 | 2525m | 12:08.5 | 2:24.2 | RowErg | View workout | |
| 01/11/22 | 11:37 | 2,531m | 2:17.8 | RowErg | View workout | |
| 01/11/22 | 47:49 | 10,026m | 2:23.1 | RowErg | View workout | |
| 01/10/22 | 14:12 | 3,030m | 2:20.7 | RowErg | View workout | |
| 01/10/22 | 14:42 | 3,027m | 2:25.8 | RowErg | View workout | |
| 01/10/22 | 12:13 | 2,532m | 2:24.7 | RowErg | View workout | |
| 01/10/22 | 13:59 | 2,876m | 2:25.8 | RowErg | View workout | |
| 01/10/22 | 5:34 | 1,024m | 2:43.2 | RowErg | View workout | |
| 01/10/22 | 11:36 | 2,528m | 2:17.7 | RowErg | View workout | |
| 01/10/22 | 2725m | 13:43.1 | 2:31.0 | RowErg | View workout | |
| 01/10/22 | 2027m | 9:30.6 | 2:20.7 | RowErg | View workout | |
| 01/10/22 | 6021m | 42:24.6 | 3:31.3 | RowErg | View workout | |
| 01/10/22 | 15:33 | 3,190m | 2:26.2 | RowErg | View workout | |
| 01/10/22 | 14:19 | 3,032m | 2:21.6 | RowErg | View workout | |
| 01/09/22 | 1200m | 5:53.0 | 2:27.0 | RowErg | View workout | |
| 01/09/22 | 8:00 | 1,697m | 2:21.4 | RowErg | View workout | |
| 01/09/22 | 20:30 | 4,298m | 2:23.1 | RowErg | View workout | |
| 01/09/22 | 12:26 | 2,543m | 2:26.7 | RowErg | View workout |