Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 1:11:50 | 15,027m | 2:23.4 | RowErg | View workout | |
| 01/04/22 | 8:26 | 1,497m | 2:49.1 | RowErg | View workout | |
| 01/04/22 | 10:35 | 2,224m | 2:22.8 | RowErg | View workout | |
| 01/04/22 | 2x2500m/5:00r | 23:46.3 | 2:22.6 | RowErg | View workout | |
| 01/04/22 | 12:01 | 2,560m | 2:20.8 | RowErg | View workout | |
| 01/04/22 | 3:07 | 521m | 2:59.8 | RowErg | View workout | |
| 01/04/22 | 10:00 | 2,183m | 2:17.4 | RowErg | View workout | |
| 01/04/22 | 11:32 | 2,526m | 2:17.0 | RowErg | View workout | |
| 01/04/22 | 12:19 | 2,538m | 2:25.6 | RowErg | View workout | |
| 01/04/22 | 18:36 | 4,033m | 2:18.4 | RowErg | View workout | |
| 01/03/22 | 2500m | 11:06.0 | 2:13.2 | RowErg | View workout | |
| 01/03/22 | 11:21 | 2,532m | 2:14.4 | RowErg | View workout | |
| 01/03/22 | 11:40 | 2,553m | 2:17.0 | RowErg | View workout | |
| 01/03/22 | 5x1000m/1:00r | 23:20.1 | 2:20.0 | RowErg | View workout | |
| 01/03/22 | 0:10 | 27m | 3:12.5 | RowErg | View workout | |
| 01/03/22 | 15:08 | 3,030m | 2:29.8 | RowErg | View workout | |
| 01/03/22 | 25:58 | 5,034m | 2:34.8 | RowErg | View workout | |
| 01/03/22 | 2x2500m/3:00r | 23:25.8 | 2:20.5 | RowErg | View workout | |
| 01/03/22 | 16:48 | 3,540m | 2:22.5 | RowErg | View workout | |
| 01/03/22 | 16:18 | 3,532m | 2:18.4 | RowErg | View workout | |
| 01/02/22 | 12:00 | 2,523m | 2:22.6 | RowErg | View workout | |
| 01/02/22 | 4019m | 20:09.3 | 2:30.4 | RowErg | View workout | |
| 01/02/22 | 2x2500m/3:00r | 23:54.4 | 2:23.4 | RowErg | View workout | |
| 01/02/22 | 3x3000m/5:00r | 42:07.8 | 2:20.4 | RowErg | View workout | |
| 01/02/22 | 14:07 | 3,019m | 2:20.3 | RowErg | View workout |