Jay Knoll

Log

Date Distance Time Pace Comments Action
11/24/20 1,113m 5:04.1 2:16.6 View workout
11/24/20 5,024m 23:56.8 2:22.9 View workout
11/24/20 10,017m 45:50.1 2:17.2 View workout
11/23/20 4,152m 20:00.0 2:24.5 View workout
11/23/20 4,039m 20:00.0 2:28.5 View workout
11/23/20 2,524m 11:42.1 2:19.0 View workout
11/23/20 1,026m 4:38.6 2:15.7 View workout
11/23/20 2,523m 11:56.9 2:22.0 View workout
11/22/20 2,515m 12:45.5 2:32.1 View workout
11/22/20 5,023m 23:47.8 2:22.1 View workout
11/22/20 5,023m 23:36.0 2:20.9 View workout
11/22/20 2,529m 11:10.7 2:12.6 View workout
11/22/20 2,498m 11:57.0 2:23.5 View workout
11/21/20 1,011m 5:36.7 2:46.5 View workout
11/21/20 2,522m 12:16.8 2:26.0 View workout
11/21/20 3,028m 13:45.0 2:16.2 View workout
11/21/20 3,213m 15:28.2 2:24.4 View workout
11/21/20 6,023m 29:09.7 2:25.2 View workout
11/21/20 2,520m 11:50.6 2:20.9 View workout
11/21/20 2,531m 12:02.5 2:22.7 View workout