Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/20 | 4:34 | 1,022m | 2:14.4 | RowErg | View workout | |
| 06/11/20 | 11:42 | 2,519m | 2:19.3 | RowErg | View workout | |
| 06/11/20 | 23:07 | 5,023m | 2:18.1 | RowErg | View workout | |
| 06/10/20 | 11:38 | 2,522m | 2:18.5 | RowErg | View workout | |
| 06/10/20 | 1:10 | 253m | 2:19.9 | RowErg | View workout | |
| 06/10/20 | 1:08 | 234m | 2:26.7 | RowErg | View workout | |
| 06/10/20 | 1:05 | 248m | 2:12.6 | RowErg | View workout | |
| 06/10/20 | 1:08 | 238m | 2:23.2 | RowErg | View workout | |
| 06/10/20 | 4:32 | 1,018m | 2:13.9 | RowErg | View workout | |
| 06/10/20 | 46:46 | 10,020m | 2:20.0 | RowErg | View workout | |
| 06/09/20 | 23:48 | 5,020m | 2:22.2 | RowErg | View workout | |
| 06/09/20 | 23:19 | 5,018m | 2:19.4 | RowErg | View workout | |
| 06/08/20 | 46:28 | 10,018m | 2:19.1 | RowErg | View workout | |
| 06/06/20 | 50000m | 5:11:14.7 | 3:06.7 | RowErg | View workout | |
| 06/05/20 | 24:21 | 5,020m | 2:25.5 | RowErg | View workout | |
| 06/05/20 | 12:03 | 2,518m | 2:23.6 | RowErg | View workout | |
| 06/05/20 | 11:56 | 2,525m | 2:21.8 | RowErg | View workout | |
| 06/05/20 | 23:22 | 5,022m | 2:19.6 | RowErg | View workout | |
| 06/05/20 | 11:38 | 2,527m | 2:18.2 | RowErg | View workout | |
| 06/04/20 | 5000m | 31:07.2 | 3:06.7 | RowErg | View workout | |
| 06/04/20 | 46:54 | 10,022m | 2:20.4 | RowErg | View workout | |
| 06/02/20 | 1:00 | 231m | 2:09.8 | RowErg | View workout | |
| 06/02/20 | 10000m | 47:08.2 | 2:21.4 | RowErg | View workout | |
| 06/02/20 | 6000m | 28:31.9 | 2:22.6 | RowErg | View workout | |
| 06/01/20 | 24:18 | 5,017m | 2:25.3 | RowErg | View workout |