Jay Knoll

Log

Date Distance Time Pace Comments Action
10/12/20 10,149m 48:04.8 2:22.1 View workout
10/11/20 12,523m 57:51.7 2:18.6 View workout
10/10/20 10,024m 45:57.7 2:17.5 View workout
10/09/20 20,011m 1:35:58.8 2:23.8 View workout
10/08/20 25,029m 1:59:14.5 2:22.9 View workout
10/07/20 5,023m 23:05.6 2:17.9 View workout
10/07/20 10,613m 50:47.5 2:23.5 View workout
10/06/20 10,522m 49:02.1 2:19.8 View workout
10/06/20 6,017m 26:54.3 2:14.1 View workout
10/06/20 994m 4:22.6 2:12.0 View workout
10/06/20 2,518m 12:11.9 2:25.3 View workout
10/05/20 2,519m 11:55.5 2:22.0 View workout
10/05/20 5,022m 23:51.8 2:22.5 View workout
10/05/20 2,543m 11:53.7 2:20.3 View workout
10/05/20 10,025m 45:26.5 2:15.9 View workout
10/04/20 1,017m 4:47.4 2:21.2 View workout
10/04/20 1,528m 6:33.0 2:08.5 View workout
10/04/20 2,526m 11:19.2 2:14.4 View workout
10/04/20 18,016m 1:25:03.6 2:21.6 View workout
10/03/20 20,026m 1:33:37.3 2:20.2 View workout