Jay Knoll

Log

Date Distance Time Pace Comments Action
10/22/20 7,019m 32:02.7 2:16.9 View workout
10/21/20 1,524m 6:56.0 2:16.4 View workout
10/21/20 1,030m 4:29.7 2:10.9 View workout
10/21/20 5,024m 22:45.1 2:15.8 View workout
10/20/20 15,836m 1:14:57.2 2:21.9 View workout
10/19/20 17,024m 1:22:23.2 2:25.1 View workout
10/18/20 12,028m 57:19.9 2:22.9 View workout
10/17/20 5,024m 23:19.4 2:19.2 View workout
10/17/20 5,032m 23:43.3 2:21.4 View workout
10/17/20 3,021m 13:46.9 2:16.8 View workout
10/17/20 2,925m 13:43.3 2:20.7 View workout
10/15/20 7,245m 34:19.2 2:22.1 View workout
10/14/20 2,527m 11:36.9 2:17.8 View workout
10/14/20 2,523m 11:16.1 2:13.9 View workout
10/13/20 2,520m 11:42.7 2:19.4 View workout
10/13/20 2,976m 13:01.0 2:11.2 View workout
10/13/20 5,021m 23:32.1 2:20.6 View workout
10/13/20 3,039m 14:34.1 2:23.8 View workout
10/13/20 2,525m 11:24.5 2:15.5 View workout
10/13/20 2,522m 11:30.5 2:16.8 View workout