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Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success

Jay Knoll

Log

Date Workout Score Ave Comments Action
07/05/20 4x2500m/2:30r 47:56.6 2:23.8 View workout
07/05/20 28:55 6,019m 2:24.1 View workout
07/05/20 23:26 5,019m 2:20.1 View workout
07/04/20 49:00 10,022m 2:26.7 View workout
07/03/20 46:30 10,018m 2:19.2 View workout
07/01/20 21:37 4,512m 2:23.7 View workout
07/01/20 18:56 4,018m 2:21.3 View workout
07/01/20 16:36 3,522m 2:21.4 View workout
07/01/20 13:58 3,019m 2:18.8 View workout
06/30/20 12:15 2,520m 2:25.9 View workout
06/30/20 12:17 2,518m 2:26.4 View workout
06/30/20 47:33 10,008m 2:22.5 View workout
06/28/20 5:31 1,024m 2:41.7 View workout
06/28/20 24:00 5,017m 2:23.6 View workout
06/28/20 23:46 5,017m 2:22.1 View workout
06/28/20 47:12 10,012m 2:21.4 View workout
06/27/20 7:30 1,514m 2:28.7 View workout
06/27/20 11:53 2,509m 2:22.1 View workout
06/27/20 30:03 6,372m 2:21.5 View workout
06/27/20 11:14 2,510m 2:14.4 View workout
06/27/20 10:02 2,172m 2:18.7 View workout
06/25/20 12:16 2,509m 2:26.7 View workout
06/25/20 12:07 2,514m 2:24.6 View workout
06/25/20 48:40 10,017m 2:25.7 View workout
06/24/20 13:03 2,520m 2:35.3 View workout