Beefcastle .

Log

Date Workout Score Ave Comments Action
10/21/23 v5:00/1:30r...6 7,778m 1:55.7 View workout
10/14/23 v4:00/2:00r...4 2,552m 1:57.5 View workout
10/13/23 5000m 19:37.0 1:57.7 View workout
10/06/23 500m 1:21.0 1:21.0 View workout
10/05/23 0:49 164m 2:30.0 View workout
10/04/23 4:00 1,260m 1:35.2 View workout
10/04/23 1:48 459m 1:57.6 View workout
09/27/23 v0:30/0:30r...8 1,108m 1:48.3 View workout
09/24/23 v5:00/1:00r...11 2,303m 1:39.8 View workout
09/21/23 v10:00/1:00r...5 8,115m 2:05.6 View workout
09/20/23 v10:00/1:00r...6 7,187m 2:05.2 View workout
09/16/23 v100m/1:30r...3 300m 1:20.8 View workout
09/16/23 20:57 4,687m 2:14.1 View workout
09/15/23 v3:00/1:00r...6 3,443m 1:48.6 View workout
09/14/23 v3:00/1:00r...5 6,713m 2:00.6 View workout
09/13/23 v1:00/1:00r...7 4,114m 1:56.6 View workout
09/12/23 v4:00/r...3 3,063m 1:57.5 View workout
09/12/23 5:04 955m 2:39.1 View workout
09/11/23 v100m/1:30r...10 1,000m 1:18.5 View workout
09/11/23 1:43 410m 2:06.3 View workout
09/06/23 v2:00/2:00r...8 4,708m 1:54.6 View workout
09/05/23 v5:00/2:00r...5 5,228m 2:00.5 View workout
08/30/23 5000m 21:40.3 2:10.0 View workout
08/28/23 5000m 21:34.8 2:09.4 View workout
08/28/23 169m 3:02.5 8:59.9 View workout