Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/23 | v5:00/r...1 | 1,150m | 2:10.4 | SkiErg | View workout | |
| 06/02/23 | v10:00/3:00r...3 | 7,143m | 2:05.9 | RowErg | View workout | |
| 06/01/23 | v125m/3:00r...5 | 625m | 1:23.3 | SkiErg | View workout | |
| 06/01/23 | v5:00/r...1 | 1,254m | 1:59.6 | SkiErg | View workout | |
| 05/31/23 | v9:00/2:00r...3 | 6,925m | 1:56.9 | SkiErg | View workout | |
| 05/30/23 | v5:00/3:00r...11 | 2,251m | 1:43.7 | SkiErg | View workout | |
| 05/25/23 | 500m | 1:25.9 | 1:25.9 | SkiErg | View workout | |
| 05/25/23 | v100m/1:30r...2 | 200m | 1:37.0 | SkiErg | View workout | |
| 05/25/23 | 5:00 | 1,258m | 1:59.2 | SkiErg | View workout | |
| 05/24/23 | v5:00/3:00r...4 | 1,915m | 1:52.5 | SkiErg | View workout | |
| 05/23/23 | 500m | 1:32.6 | 1:32.6 | SkiErg | View workout | |
| 05/23/23 | v5:00/3:00r...6 | 3,726m | 1:47.5 | SkiErg | View workout | |
| 05/22/23 | v8:00/2:00r...4 | 6,803m | 2:21.1 | SkiErg | View workout | |
| 05/18/23 | v5:00/3:00r...5 | 1,913m | 1:54.6 | SkiErg | View workout | |
| 05/17/23 | v1500m/2:00r...5 | 7,500m | 2:21.4 | SkiErg | View workout | |
| 05/16/23 | 1:00 | 354m | 1:24.7 | SkiErg | View workout | |
| 05/16/23 | v100m/1:30r...3 | 300m | 1:34.8 | SkiErg | View workout | |
| 05/16/23 | 5:00 | 1,181m | 2:07.0 | SkiErg | View workout | |
| 05/15/23 | 500m | 1:46.6 | 1:46.6 | SkiErg | View workout | |
| 05/15/23 | v5:00/3:00r...15 | 8,180m | 1:50.8 | SkiErg | View workout | |
| 05/12/23 | 130m | 0:21.5 | 1:22.6 | SkiErg | View workout | |
| 05/12/23 | v5:00/3:00r...8 | 2,111m | 1:47.6 | SkiErg | View workout | |
| 05/10/23 | v6:00/2:00r...5 | 6,299m | 2:22.8 | SkiErg | View workout | |
| 05/09/23 | v0:30/4:00r...3 | 529m | 1:25.0 | SkiErg | View workout | |
| 05/09/23 | v0:20/1:00r...2 | 196m | 1:42.0 | SkiErg | View workout |