Concept2 Logbook | Log for Mike Gratton

2,085,166

Lifetime Meters

252,493

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Gratton

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/15/23	v300m/0:30r...4	900m	1:50.0	RowErg	300/200/100m/300m Warm up. - Bespoke FM Plans app.erg.zone/w/ve9a919VT32eDQD…	View workout
06/08/23	v300m/0:30r...4	900m	1:47.7	RowErg	300/200/100m/300m Warm up. app.erg.zone	View workout
06/06/23	5000m	19:57.4	1:59.7	RowErg	5k app.erg.zone	View workout
06/02/23	v5:00/1:00r...8	7,624m	1:58.0	RowErg	5/4/5/3/5/2/5/1 app.erg.zone	View workout
06/01/23	v400m/r...4	1,000m	1:55.7	RowErg	400/100 Row warm up x2. - Bespoke FM Plans app.erg.zone/w/YG_DQs2jRsu2sIC0US…	View workout
05/26/23	v5:00/1:00r...8	7,616m	1:58.1	RowErg	5/4/5/3/5/2/5/1 app.erg.zone	View workout
05/25/23	v400m/r...4	1,000m	1:55.6	RowErg	400/100 Row warm up x2. - Bespoke FM Plans app.erg.zone/w/YG_DQs2jRsu2sIC0US…	View workout
05/18/23	v400m/r...3	1,000m	1:56.2	RowErg	400/200/400 warm up - Bespoke FM Plans app.erg.zone/w/PHWT_CJhQvmX5vOadinziQ<…	View workout
05/17/23	12x1:00/1:00r	3,383m	1:46.4	RowErg	#FMPW351S2 - FM Rowing Plan app.erg.zone/w/Pa-4JSFzRxScW2rzheR9yA	View workout
05/11/23	v400m/r...3	1,000m	1:57.6	RowErg	400/200/400 warm up - Bespoke FM Plans app.erg.zone/w/PHWT_CJhQvmX5vOadinziQ<…	View workout
05/10/23	3x2500m/3:00r	29:24.6	1:57.6	RowErg	#FMPW353S3 - FM Rowing Plan app.erg.zone/w/dDCjIHmHT_ihOqxpKswaFA	View workout
05/04/23	2x5000m/3:00r	40:30.3	2:01.5	RowErg	#FMPW352S1 - FM Rowing Plan app.erg.zone/w/ku_DVD6ZSViUQVSoLPZmxw	View workout
05/04/23	v500m/0:30r...5	1,500m	1:54.3	RowErg	5/4/3/2/1 - Row warm up - Bespoke FM Plans app.erg.zone/w/YiJLJD_HTvepBXAjGfV…	View workout
04/27/23	4x300m/0:45r	4:31.3	1:53.0	RowErg	300m x 4 - Warm up - Bespoke FM Plans app.erg.zone/w/uEB4hEOGR_ymM0_Hq0XeSg	View workout
04/26/23	4x2000m/1:00r	32:42.9	2:02.6	RowErg	#FMPW353S1 - FM Rowing Plan app.erg.zone/w/lIat3V6eRBibwM4SAJ8bsA	View workout
04/20/23	4x300m/0:45r	4:30.1	1:52.5	RowErg	300m x 4 - Warm up - Bespoke FM Plans app.erg.zone/w/uEB4hEOGR_ymM0_Hq0XeSg	View workout
04/19/23	10x2:00/1:00r	5,203m	1:55.3	RowErg	Row WOW - 15.4.23 - Free FM WOW app.erg.zone/w/5On4KQJlRfm0hzBgM1HWVw …	View workout
04/13/23	v500m/0:30r...5	1,500m	1:56.1	RowErg	5/4/3/2/1 - Row warm up app.erg.zone	View workout
04/11/23	v5:00/1:00r...7	5,874m	1:57.4	RowErg	5 1 app.erg.zone	View workout
03/30/23	v5:00/r...9	8,332m	1:58.8	RowErg	5/5 x 3 - 90/60/30 app.erg.zone	View workout
03/30/23	v500m/0:30r...5	1,500m	1:54.6	RowErg	5/4/3/2/1 - Row warm up - Bespoke FM Plans app.erg.zone/w/YiJLJD_HTvepBXAjGfV…	View workout
03/23/23	30:00	7,383m	2:01.9	RowErg	Mike 30 mins 18/20/22/20/18 app.erg.zone	View workout
03/23/23	v2:00/1:00r...4	1,597m	1:52.7	RowErg	2/1/2/1 - Mike app.erg.zone	View workout
03/17/23	5000m	20:07.6	2:00.7	RowErg	5k app.erg.zone	View workout
03/08/23	5x5:00/1:00r	6,340m	1:58.2	RowErg	30 app.erg.zone	View workout