LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,018m |
44:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,500m |
11:05.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,250m |
10:23.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,125m |
4:44.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,500m |
7:03.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,000m |
7:40.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,600m |
7:33.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,136m |
5:38.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
157m |
0:56.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,431m |
6:22.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,986m |
16:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|