Darren Gaylor

Log

Date Workout Score Ave Comments Action
09/20/23 5x7:00/3:00r 7,812m 2:14.4

5x7min

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09/20/23 5:00 1,101m 2:16.2 View workout
09/19/23 4x4:00/3:00r 3,675m 2:10.6

4x4min

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09/19/23 5:00 1,070m 2:20.1 View workout
09/18/23 50:00 10,547m 2:22.2

50min

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09/16/23 50:00 10,369m 2:24.6

50min

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09/15/23 3x15:00/3:00r 9,560m 2:21.2

3x15min

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09/14/23 5000m 23:09.5 2:18.9

5,000m

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09/14/23 5:00 1,084m 2:18.3 View workout
09/13/23 v13:00/3:00r...3 6,912m 2:23.2

13, 11, 9min

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09/13/23 5:00 1,100m 2:16.3 View workout
09/12/23 8x2:00/3:00r 3,704m 2:09.5

8x2min

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09/12/23 5:00 1,093m 2:17.2 View workout
09/11/23 1:10:00 14,303m 2:26.8

70min

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09/08/23 3x20:00/3:00r 12,405m 2:25.1

3x20min

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09/01/23 3x20:00/3:00r 5,332m 4:38.1 View workout
08/29/23 4x4:00/3:00r 3,620m 2:12.5

4x4min

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08/28/23 50:00 10,386m 2:24.4

50min

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08/25/23 3x15:00/3:00r 9,452m 2:22.8

3x15min

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08/24/23 6000m 28:29.4 2:22.4

6,000m

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08/24/23 5:00 467m 5:21.1 View workout
08/23/23 8x2:00/3:00r 3,689m 2:10.1

8x2min

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08/23/23 5:00 1,091m 2:17.4 View workout
08/21/23 1:10:00 13,760m 2:32.6

70min

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08/11/23 3x20:00/3:00r 12,465m 2:24.4

3x20min

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