Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/22 | 5:03 | 1,028m | 2:27.5 | SkiErg | View workout | |
| 09/29/22 | 26:06 | 5,530m | 2:21.6 | RowErg | View workout | |
| 09/28/22 | 50:19 | 10,327m | 2:26.1 | RowErg | View workout | |
| 09/28/22 | 26:01 | 5,056m | 2:34.4 | SkiErg | View workout | |
| 09/27/22 | 37:16 | 7,530m | 2:28.4 | RowErg | View workout | |
| 09/27/22 | 23:17 | 5,036m | 2:18.7 | RowErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 3,089m | 2:06.2 | RowErg | View workout | |
| 09/26/22 | 20:43 | 4,023m | 2:34.5 | SkiErg | View workout | |
| 09/25/22 | 21:09 | 4,292m | 2:27.8 | RowErg | View workout | |
| 09/25/22 | v8:00/3:00r...4 | 4,630m | 2:09.5 | SkiErg | View workout | |
| 09/25/22 | 12:33 | 2,564m | 2:26.8 | RowErg | View workout | |
| 09/24/22 | v20c/2:00r...5 | 4,936m | 2:13.7 | RowErg | View workout | |
| 09/24/22 | 5:59 | 1,038m | 2:53.2 | SkiErg | View workout | |
| 09/24/22 | 21:14 | 4,059m | 2:36.9 | SkiErg | View workout | |
| 09/24/22 | 12:35.2 | 2,559m | 2:27.5 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...20 | 3,833m | 1:57.4 | SkiErg | View workout | |
| 09/23/22 | 12:59 | 2,580m | 2:31.1 | RowErg | View workout | |
| 09/23/22 | 23:59 | 5,072m | 2:21.8 | RowErg | View workout | |
| 09/22/22 | 28:53 | 6,013m | 2:24.1 | RowErg | View workout | |
| 09/22/22 | 16:15 | 3,575m | 2:16.4 | RowErg | View workout | |
| 09/22/22 | 16:19 | 3,520m | 2:19.1 | SkiErg | View workout | |
| 09/21/22 | 21:27 | 4,500m | 2:23.0 | RowErg | View workout | |
| 09/21/22 | v750m/2:00r...5 | 3,750m | 2:04.9 | SkiErg | View workout | |
| 09/21/22 | 14:01 | 3,019m | 2:19.2 | RowErg | View workout | |
| 09/20/22 | 20:42 | 4,513m | 2:17.6 | RowErg | View workout |