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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
10/24/22 7,076m 32:34.8 2:18.1 View workout
10/21/22 6,760m 32:10.2 2:22.7 View workout
10/20/22 800m 3:55.1 2:26.9 View workout
10/19/22 3,377m 15:27.1 2:17.2 View workout
10/19/22 635m 2:53.7 2:16.7 View workout
10/19/22 1,778m 7:48.1 2:11.6 View workout
10/19/22 2,263m 10:20.5 2:17.0 View workout
10/19/22 1,105m 5:13.3 2:21.7 View workout
10/18/22 2,108m 10:10.4 2:24.7 View workout
10/18/22 7,667m 35:15.9 2:17.9 View workout
10/18/22 2,177m 10:15.1 2:21.2 View workout
10/17/22 2,350m 10:33.6 2:14.8 View workout
10/17/22 1,024m 5:14.3 2:33.4 View workout
10/17/22 4,539m 20:00.0 2:12.1 View workout
10/17/22 1,068m 5:07.0 2:23.7 View workout
10/16/22 8,047m 37:09.9 2:18.5 View workout
10/14/22 3,537m 15:57.4 2:15.3 View workout
10/13/22 5,047m 22:54.5 2:16.1 View workout
10/13/22 3,572m 16:29.4 2:18.4 View workout
10/13/22 3,527m 16:08.5 2:17.2 View workout