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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
11/18/22 2,413m 10:00.0 2:04.3 View workout
11/18/22 3,019m 14:19.6 2:22.3 View workout
11/17/22 3,750m 16:35.6 2:12.7 View workout
11/17/22 7,531m 34:25.4 2:17.1 View workout
11/17/22 3,750m 16:40.4 2:13.3 View workout
11/16/22 11,269m 52:25.8 2:19.5 View workout
11/16/22 6,758m 30:35.9 2:15.8 View workout
11/15/22 4,515m 20:14.3 2:14.4 View workout
11/15/22 222m 1:02.0 2:19.6 View workout
11/15/22 4,000m 17:24.4 2:10.5 View workout
11/15/22 9,012m 40:38.9 2:15.3 View workout
11/14/22 4,567m 21:04.2 2:18.4 View workout
11/14/22 13,038m 1:01:43.8 2:22.0 View workout
11/13/22 10,011m 45:44.8 2:17.0 View workout
11/13/22 3,517m 16:02.9 2:16.8 View workout
11/13/22 3,000m 13:15.5 2:12.5 View workout
11/12/22 9,506m 45:16.5 2:22.8 View workout
11/12/22 6,000m 27:30.4 2:17.5 View workout
11/11/22 4,505m 21:05.8 2:20.4 View workout
11/11/22 13,037m 1:00:50.0 2:19.9 View workout