Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/22 | v1:00/1:00r...7 | 3,846m | 2:04.8 | SkiErg | View workout | |
| 11/21/22 | 10:07 | 2,215m | 2:17.1 | SkiErg | View workout | |
| 11/21/22 | 50:06 | 10,835m | 2:18.7 | RowErg | View workout | |
| 11/20/22 | 13:01 | 2,639m | 2:28.0 | SkiErg | View workout | |
| 11/20/22 | v2:00/1:00r...6 | 2,807m | 2:08.2 | SkiErg | View workout | |
| 11/20/22 | 32:39 | 7,038m | 2:19.1 | RowErg | View workout | |
| 11/19/22 | 16:30 | 3,621m | 2:16.8 | SkiErg | View workout | |
| 11/19/22 | v4:00/1:00r...5 | 4,488m | 2:13.6 | SkiErg | View workout | |
| 11/19/22 | 32:26 | 7,029m | 2:18.4 | RowErg | View workout | |
| 11/18/22 | 31:28 | 6,765m | 2:19.5 | SkiErg | View workout | |
| 11/18/22 | v1:00/1:00r...10 | 2,546m | 1:57.8 | SkiErg | View workout | |
| 11/18/22 | v1:00/1:00r...10 | 2,413m | 2:04.3 | RowErg | View workout | |
| 11/18/22 | 14:19 | 3,019m | 2:22.3 | RowErg | View workout | |
| 11/17/22 | v750m/2:00r...5 | 3,750m | 2:12.7 | SkiErg | View workout | |
| 11/17/22 | 34:25 | 7,531m | 2:17.1 | RowErg | View workout | |
| 11/17/22 | v750m/2:00r...5 | 3,750m | 2:13.3 | RowErg | View workout | |
| 11/16/22 | 52:25 | 11,269m | 2:19.5 | RowErg | View workout | |
| 11/16/22 | 30:35 | 6,758m | 2:15.8 | SkiErg | View workout | |
| 11/15/22 | 20:14 | 4,515m | 2:14.4 | SkiErg | View workout | |
| 11/15/22 | 222m | 1:02.0 | 2:19.6 | SkiErg | View workout | |
| 11/15/22 | v1000m/1:00r...4 | 4,000m | 2:10.5 | SkiErg | View workout | |
| 11/15/22 | 40:38 | 9,012m | 2:15.3 | SkiErg | View workout | |
| 11/14/22 | 21:04 | 4,567m | 2:18.4 | RowErg | View workout | |
| 11/14/22 | 1:01:43 | 13,038m | 2:22.0 | RowErg | View workout | |
| 11/13/22 | 45:44 | 10,011m | 2:17.0 | SkiErg | View workout |