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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/22/22 8,023m 35:59.7 2:14.5 View workout
12/21/22 6,000m 28:15.8 2:21.3 View workout
12/20/22 7,027m 30:43.4 2:11.1 View workout
12/19/22 2,587m 11:48.1 2:16.8 View workout
12/19/22 13,592m 1:01:28.9 2:15.7 View workout
12/17/22 7,023m 31:53.3 2:16.2 View workout
12/16/22 2,538m 11:09.9 2:11.9 View workout
12/16/22 5,619m 25:07.1 2:14.1 View workout
12/16/22 3,169m 14:00.0 2:12.5 View workout
12/14/22 7,009m 31:32.9 2:15.0 View workout
12/14/22 7,021m 30:29.5 2:10.2 View workout
12/13/22 4,000m 17:46.8 2:13.3 View workout
12/13/22 3,527m 16:09.5 2:17.4 View workout
12/12/22 10,130m 45:06.5 2:13.5 View workout
12/11/22 5,515m 25:00.0 2:15.9 View workout
12/11/22 2,779m 12:45.6 2:17.7 View workout
12/10/22 6,000m 27:11.3 2:15.9 View workout
12/10/22 2,530m 11:55.2 2:21.3 View workout
12/09/22 1,521m 7:01.8 2:18.6 View workout
12/09/22 3,521m 15:00.0 2:07.8 View workout