Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/22 | 21:14 | 4,696m | 2:15.6 | RowErg | View workout | |
| 11/29/22 | 1:00:31 | 13,367m | 2:15.8 | RowErg | View workout | |
| 11/28/22 | 22:34 | 5,008m | 2:15.2 | SkiErg | View workout | |
| 11/28/22 | 1:00:28 | 13,667m | 2:12.7 | SkiErg | View workout | |
| 11/28/22 | 15:58 | 3,340m | 2:23.5 | SkiErg | View workout | |
| 11/27/22 | 23:43 | 5,080m | 2:20.0 | RowErg | View workout | |
| 11/27/22 | 33:58 | 7,426m | 2:17.2 | RowErg | View workout | |
| 11/27/22 | 30:16 | 6,616m | 2:17.2 | RowErg | View workout | |
| 11/26/22 | 315m | 1:33.7 | 2:28.7 | RowErg | View workout | |
| 11/26/22 | 47:42 | 10,259m | 2:19.4 | RowErg | View workout | |
| 11/26/22 | 13:44 | 3,057m | 2:14.8 | SkiErg | View workout | |
| 11/26/22 | v2:30/0:30r...7 | 3,932m | 2:13.5 | SkiErg | View workout | |
| 11/25/22 | 1:40 | 323m | 2:34.7 | SkiErg | View workout | |
| 11/25/22 | 45:08 | 10,166m | 2:13.1 | SkiErg | View workout | |
| 11/25/22 | 26:34 | 6,023m | 2:12.3 | SkiErg | View workout | |
| 11/24/22 | 25:02 | 5,258m | 2:22.8 | RowErg | View workout | |
| 11/24/22 | 12:11 | 2,716m | 2:14.6 | SkiErg | View workout | |
| 11/24/22 | 3333m | 14:55.7 | 2:14.3 | SkiErg | View workout | |
| 11/24/22 | 22:32 | 5,047m | 2:13.9 | SkiErg | View workout | |
| 11/23/22 | 46:30 | 10,109m | 2:18.0 | RowErg | View workout | |
| 11/22/22 | 25:26 | 5,640m | 2:15.3 | SkiErg | View workout | |
| 11/22/22 | 11:11 | 2,527m | 2:12.8 | SkiErg | View workout | |
| 11/22/22 | v1000m/1:00r...5 | 5,000m | 2:11.9 | RowErg | View workout | |
| 11/22/22 | 10:12 | 2,194m | 2:19.6 | SkiErg | View workout | |
| 11/21/22 | 154m | 0:45.4 | 2:27.4 | SkiErg | View workout |