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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
08/03/23 424m 2:07.1 2:29.8 View workout
08/03/23 2,069m 10:07.7 2:26.8

ErgData didn’t transfer

 View workout
08/02/23 2,159m 10:07.0 2:20.5 View workout
08/01/23 2,103m 10:07.9 2:24.5 View workout
07/27/23 6,409m 30:26.9 2:22.5 View workout
07/18/23 5,230m 24:37.7 2:21.2 View workout
07/04/23 2,587m 12:09.4 2:20.9 View workout
06/22/23 3,563m 16:26.4 2:18.4 View workout
06/21/23 3,526m 16:02.4 2:16.4 View workout
06/20/23 2,538m 11:49.1 2:19.6 View workout
06/19/23 1,900m 8:50.2 2:19.5 View workout
06/12/23 6,332m 30:11.1 2:23.0 View workout
06/06/23 3,610m 16:00.0 2:12.9 View workout
04/25/23 7,024m 33:45.7 2:24.1 View workout
04/24/23 10,000m 47:16.2 2:21.8 View workout
04/24/23 2,222m 10:29.7 2:21.6 View workout
04/23/23 6,521m 30:29.2 2:20.2 View workout
04/22/23 4,696m 21:00.0 2:14.1 View workout
04/21/23 5,033m 23:47.4 2:21.8 View workout
04/20/23 613m 3:02.6 2:28.9 View workout