Rod Bender

Log

Date Distance Time Pace Comments Action
11/29/22 4,696 21:14.4 2:15.6 View workout
11/29/22 13,367 1:00:31.7 2:15.8 View workout
11/28/22 5,008 22:34.9 2:15.2 View workout
11/28/22 13,667 1:00:28.7 2:12.7 View workout
11/28/22 3,340 15:58.9 2:23.5 View workout
11/27/22 5,080 23:43.2 2:20.0 View workout
11/27/22 7,426 33:58.1 2:17.2 View workout
11/27/22 6,616 30:16.7 2:17.2 View workout
11/26/22 315 1:33.7 2:28.7 View workout
11/26/22 10,259 47:42.1 2:19.4 View workout
11/26/22 3,057 13:44.3 2:14.8 View workout
11/26/22 4,450 21:00.0 2:13.5 View workout
11/25/22 323 1:40.0 2:34.7 View workout
11/25/22 10,166 45:08.0 2:13.1 View workout
11/25/22 6,023 26:34.4 2:12.3 View workout
11/24/22 5,258 25:02.0 2:22.8 View workout
11/24/22 2,716 12:11.3 2:14.6 View workout
11/24/22 3,333 14:55.7 2:14.3 View workout
11/24/22 5,047 22:32.3 2:13.9 View workout
11/23/22 10,109 46:30.8 2:18.0 View workout
11/22/22 5,640 25:26.5 2:15.3 View workout
11/22/22 2,527 11:11.5 2:12.8 View workout
11/22/22 5,810 26:59.6 2:11.9 View workout
11/22/22 2,194 10:12.9 2:19.6 View workout
11/21/22 154 0:45.4 2:27.4 View workout