Rod Bender

Log

Date Distance Time Pace Comments Action
11/30/22 5,558m 25:06.9 2:15.5 View workout
11/30/22 5,012m 22:24.0 2:14.0 View workout
11/30/22 7,524m 33:59.4 2:15.5 View workout
11/29/22 3,347m 15:37.0 2:19.9 View workout
11/29/22 4,696m 21:14.4 2:15.6 View workout
11/29/22 13,367m 1:00:31.7 2:15.8 View workout
11/28/22 5,008m 22:34.9 2:15.2 View workout
11/28/22 13,667m 1:00:28.7 2:12.7 View workout
11/28/22 3,340m 15:58.9 2:23.5 View workout
11/27/22 5,080m 23:43.2 2:20.0 View workout
11/27/22 7,426m 33:58.1 2:17.2 View workout
11/27/22 6,616m 30:16.7 2:17.2 View workout
11/26/22 315m 1:33.7 2:28.7 View workout
11/26/22 10,259m 47:42.1 2:19.4 View workout
11/26/22 3,057m 13:44.3 2:14.8 View workout
11/26/22 3,932m 17:30.0 2:13.5 View workout
11/25/22 323m 1:40.0 2:34.7 View workout
11/25/22 10,166m 45:08.0 2:13.1 View workout
11/25/22 6,023m 26:34.4 2:12.3 View workout
11/24/22 5,258m 25:02.0 2:22.8 View workout