Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/22 | 25:37 | 5,263m | 2:26.0 | RowErg | View workout | |
| 10/08/22 | 25:33 | 5,265m | 2:25.6 | SkiErg | View workout | |
| 10/08/22 | 38:51 | 8,016m | 2:25.4 | SkiErg | View workout | |
| 10/07/22 | 31:17 | 6,519m | 2:24.0 | RowErg | View workout | |
| 10/07/22 | 25:13 | 5,698m | 2:12.8 | SkiErg | View workout | |
| 10/07/22 | 23:01 | 5,131m | 2:14.6 | RowErg | View workout | |
| 10/06/22 | 22:43 | 5,038m | 2:15.2 | SkiErg | View workout | |
| 10/06/22 | 15:44 | 3,567m | 2:12.3 | SkiErg | View workout | |
| 10/05/22 | 16:30 | 3,533m | 2:20.1 | SkiErg | View workout | |
| 10/01/22 | 30:30 | 6,620m | 2:18.2 | RowErg | View workout | |
| 10/01/22 | 2:54 | 668m | 2:10.6 | RowErg | View workout | |
| 10/01/22 | 2:46 | 645m | 2:09.3 | SkiErg | View workout | |
| 10/01/22 | 5:13 | 1,157m | 2:15.6 | RowErg | View workout | |
| 10/01/22 | 5:19 | 1,122m | 2:22.4 | SkiErg | View workout | |
| 10/01/22 | 18:00.0 | 3,856m | 2:20.0 | SkiErg | View workout | |
| 09/30/22 | 5:44 | 1,274m | 2:15.0 | SkiErg | View workout | |
| 09/30/22 | 3:41 | 768m | 2:24.0 | RowErg | View workout | |
| 09/30/22 | 8:55 | 2,057m | 2:10.0 | SkiErg | View workout | |
| 09/30/22 | 7:03 | 1,542m | 2:17.1 | RowErg | View workout | |
| 09/30/22 | 13:55 | 3,111m | 2:14.2 | SkiErg | View workout | |
| 09/30/22 | 11:57 | 2,540m | 2:21.3 | RowErg | View workout | |
| 09/30/22 | v1000m/2:00r...3 | 3,000m | 2:09.5 | RowErg | View workout | |
| 09/30/22 | 15:18 | 3,106m | 2:27.9 | SkiErg | View workout | |
| 09/29/22 | 29:03 | 6,050m | 2:24.0 | RowErg | View workout | |
| 09/29/22 | 18:54 | 4,054m | 2:19.9 | SkiErg | View workout |