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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
11/10/22 6,514m 30:09.7 2:18.9 View workout
11/10/22 7,015m 32:45.5 2:20.0 View workout
11/10/22 1,000m 3:48.3 1:54.1 View workout
11/10/22 3,015m 14:28.4 2:24.0 View workout
11/09/22 3,592m 16:56.9 2:21.5 View workout
11/09/22 5,025m 22:38.4 2:15.1 View workout
11/09/22 6,000m 27:17.6 2:16.4 View workout
11/08/22 2,656m 12:27.8 2:20.7 View workout
11/08/22 5,206m 23:32.9 2:15.6 View workout
11/08/22 5,000m 21:23.6 2:08.3 View workout
11/08/22 553m 2:43.3 2:27.6 View workout
11/08/22 3,247m 15:09.9 2:20.1 View workout
11/07/22 5,977m 27:55.2 2:20.1 View workout
11/07/22 2,000m 8:22.7 2:05.6 View workout
11/07/22 522m 2:27.1 2:20.9 View workout
11/07/22 7,511m 35:28.2 2:21.6 View workout
11/06/22 2,164m 10:06.6 2:20.1 View workout
11/06/22 13,435m 1:00:00.0 2:13.9 View workout
11/05/22 2,781m 12:36.3 2:15.9 View workout
11/05/22 2,530m 11:28.5 2:16.0 View workout