Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
2,956m |
15:00.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,591m |
22:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,138m |
24:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,174m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,436m |
31:05.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,400m |
30:48.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,189m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
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|
09/07/24 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
12,110m |
1:00:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
12,267m |
1:00:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
9,253m |
45:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
46:52.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,000m |
48:06.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
8,121m |
40:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
47:06.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,625m |
16:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|