joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/26 | 30:00 | 6,255m | 2:23.8 | RowErg | View workout | |
| 08/12/26 | 30:00 | 6,172m | 2:25.8 | RowErg | View workout | |
| 08/07/26 | 6000m | 29:26.7 | 2:27.2 | RowErg | View workout | |
| 08/06/26 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 08/05/26 | 6000m | 30:17.7 | 2:31.4 | RowErg | View workout | |
| 08/04/26 | 30:00 | 5,816m | 2:34.7 | RowErg | View workout | |
| 08/03/26 | 6000m | 30:01.9 | 2:30.1 | RowErg | View workout | |
| 08/01/26 | 30:00 | 5,719m | 2:37.3 | RowErg | View workout | |
| 07/27/26 | v1000m/3:00r...3 | 2,250m | 2:28.7 | RowErg | View workout | |
| 06/25/26 | 6000m | 29:07.1 | 2:25.5 | RowErg | View workout | |
| 06/17/26 | 30:00 | 6,426m | 2:20.0 | RowErg | View workout | |
| 06/16/26 | 6000m | 28:32.9 | 2:22.7 | RowErg | View workout | |
| 06/15/26 | 30:00 | 6,239m | 2:24.2 | RowErg | View workout | |
| 06/14/26 | 6000m | 28:15.5 | 2:21.2 | RowErg | View workout | |
| 06/13/26 | 30:00 | 6,377m | 2:21.1 | RowErg | View workout | |
| 06/11/26 | 14:53 | 3,014m | 2:28.2 | RowErg | View workout | |
| 06/06/26 | 30:00 | 6,065m | 2:28.3 | RowErg | View workout | |
| 05/29/26 | 30:00 | 5,967m | 2:30.8 | RowErg | View workout | |
| 05/26/26 | 14:05 | 2,882m | 2:26.7 | RowErg | View workout | |
| 05/14/26 | 6000m | 29:09.7 | 2:25.8 | RowErg | View workout | |
| 05/12/26 | 30:00 | 6,248m | 2:24.0 | RowErg | View workout | |
| 05/07/26 | 30:00 | 6,126m | 2:26.9 | RowErg | View workout | |
| 05/06/26 | 20:11 | 4,097m | 2:27.8 | RowErg | View workout | |
| 04/30/26 | 30:00 | 6,069m | 2:28.2 | RowErg | View workout | |
| 04/28/26 | 9:54 | 2,017m | 2:27.2 | RowErg | View workout |