joao casal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
2,020m |
10:16.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/09/25 |
2,002m |
9:44.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/07/25 |
2,018m |
10:49.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,018m |
31:30.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,002m |
30:14.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,010m |
20:38.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
4,024m |
20:58.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,018m |
24:45.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,030m |
26:50.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,692m |
40:06.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,004m |
10:57.5 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,023m |
26:04.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,021m |
37:07.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
3,016m |
15:08.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,016m |
20:17.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
6,141m |
30:08.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
7,587m |
35:54.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,270m |
40:05.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,627m |
30:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
8,072m |
40:10.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|