joao casal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/26 | 6000m | 27:00.4 | 2:15.0 | RowErg | View workout | |
| 03/14/26 | 30:00 | 6,466m | 2:19.1 | RowErg | View workout | |
| 03/08/26 | 30:00 | 6,246m | 2:24.0 | RowErg | View workout | |
| 03/07/26 | 10:25 | 2,022m | 2:34.7 | RowErg | View workout | |
| 02/16/26 | 6000m | 28:21.9 | 2:21.8 | RowErg | View workout | |
| 02/11/26 | 30:00 | 6,201m | 2:25.1 | RowErg | View workout | |
| 02/05/26 | 30:00 | 6,274m | 2:23.4 | RowErg | View workout | |
| 02/03/26 | 6000m | 29:07.3 | 2:25.6 | RowErg | View workout | |
| 01/30/26 | 32:54 | 7,009m | 2:20.8 | RowErg | View workout | |
| 01/29/26 | 33:03 | 7,021m | 2:21.2 | RowErg | View workout | |
| 01/27/26 | 6000m | 28:25.8 | 2:22.1 | RowErg | View workout | |
| 01/25/26 | 30:00 | 6,127m | 2:26.8 | RowErg | View workout | |
| 01/23/26 | 6000m | 28:26.1 | 2:22.1 | RowErg | View workout | |
| 01/21/26 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 01/20/26 | v1000m/3:00r...3 | 2,250m | 2:10.3 | RowErg | View workout | |
| 01/14/26 | 6000m | 27:05.7 | 2:15.4 | RowErg | View workout | |
| 01/13/26 | 30:00 | 6,257m | 2:23.8 | RowErg | View workout | |
| 01/12/26 | 52:12 | 11,034m | 2:21.9 | RowErg | View workout | |
| 01/09/26 | 22:11 | 3,624m | 3:03.6 | RowErg | View workout | |
| 01/08/26 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 01/06/26 | 6000m | 28:10.0 | 2:20.8 | RowErg | View workout | |
| 01/04/26 | 20:00 | 4,278m | 2:20.3 | RowErg | View workout | |
| 01/04/26 | 1:24 | 206m | 3:25.3 | RowErg | View workout | |
| 12/28/25 | 6000m | 27:48.9 | 2:19.0 | RowErg | View workout | |
| 12/27/25 | 30:00 | 6,501m | 2:18.4 | RowErg | View workout |