joao casal

Log

Date Workout Score Ave Comments Action
12/07/25 30:00 6,498m 2:18.5 View workout
12/06/25 6000m 27:40.8 2:18.4 View workout
12/05/25 30:00 6,373m 2:21.2 View workout
12/04/25 20:22 4,015m 2:32.2 View workout
11/28/25 6000m 27:50.1 2:19.1 View workout
11/27/25 30:00 6,375m 2:21.1 View workout
11/26/25 6000m 29:20.4 2:26.7 View workout
11/25/25 30:00 6,279m 2:23.3 View workout
11/24/25 6000m 28:23.9 2:21.9 View workout
11/21/25 30:00 6,042m 2:28.9 View workout
11/20/25 6000m 28:38.6 2:23.2 View workout
11/18/25 30:00 6,150m 2:26.3 View workout
11/15/25 6000m 28:55.0 2:24.5 View workout
11/14/25 30:00 6,170m 2:25.8 View workout
11/13/25 6000m 29:30.4 2:27.5 View workout
11/11/25 30:00 6,044m 2:28.9 View workout
11/10/25 6000m 29:29.5 2:27.4 View workout
11/08/25 30:00 6,184m 2:25.5 View workout
11/07/25 6000m 28:39.3 2:23.2 View workout
11/05/25 30:00 5,855m 2:33.7 View workout
11/04/25 6000m 29:28.0 2:27.3 View workout
11/03/25 6000m 31:09.6 2:35.8 View workout
11/01/25 6000m 29:49.1 2:29.0 View workout
10/31/25 30:00 6,160m 2:26.1 View workout
10/30/25 6000m 31:04.9 2:35.4 View workout