joao casal

Log

Date Workout Score Ave Comments Action
03/16/26 6000m 27:00.4 2:15.0 View workout
03/14/26 30:00 6,466m 2:19.1 View workout
03/08/26 30:00 6,246m 2:24.0 View workout
03/07/26 10:25 2,022m 2:34.7 View workout
02/16/26 6000m 28:21.9 2:21.8 View workout
02/11/26 30:00 6,201m 2:25.1 View workout
02/05/26 30:00 6,274m 2:23.4 View workout
02/03/26 6000m 29:07.3 2:25.6 View workout
01/30/26 32:54 7,009m 2:20.8 View workout
01/29/26 33:03 7,021m 2:21.2 View workout
01/27/26 6000m 28:25.8 2:22.1 View workout
01/25/26 30:00 6,127m 2:26.8 View workout
01/23/26 6000m 28:26.1 2:22.1 View workout
01/21/26 30:00 6,039m 2:29.0 View workout
01/20/26 v1000m/3:00r...3 2,250m 2:10.3 View workout
01/14/26 6000m 27:05.7 2:15.4 View workout
01/13/26 30:00 6,257m 2:23.8 View workout
01/12/26 52:12 11,034m 2:21.9 View workout
01/09/26 22:11 3,624m 3:03.6 View workout
01/08/26 30:00 6,273m 2:23.4 View workout
01/06/26 6000m 28:10.0 2:20.8 View workout
01/04/26 20:00 4,278m 2:20.3 View workout
01/04/26 1:24 206m 3:25.3 View workout
12/28/25 6000m 27:48.9 2:19.0 View workout
12/27/25 30:00 6,501m 2:18.4 View workout