Sign Up
3,711,667
Lifetime Meters
98,499
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rich Ennis

Log

Date Distance Time Pace Comments Action
01/25/23 7,500m 33:49.0 2:15.2

3 x 2.5k/3:00r by KREW

 View workout
01/23/23 517m 2:43.9 2:38.5

Cool Down

 View workout
01/23/23 6,000m 26:38.9 2:13.2

6k by KREW

 View workout
01/22/23 4,500m 19:52.0 2:12.4

3 x 1.5k/2:00r by KREW

 View workout
01/21/23 9,000m 40:43.5 2:15.7

3 x 3k/3:00r by KREW

 View workout
01/19/23 4,500m 19:41.9 2:11.3

3 x 1.5k/2:00r by KREW

 View workout
01/18/23 6,000m 26:44.3 2:13.6

3 x 2k/2:00r by KREW

 View workout
01/16/23 5,000m 22:43.7 2:16.3

5k by KREW

 View workout
01/15/23 4,000m 16:03.7 2:00.4

4 x 1k/3:00r by KREW

 View workout
01/15/23 1,000m 4:57.7 2:28.8

Warm-up before Intervals

 View workout
01/14/23 6,000m 26:45.5 2:13.7

3 x 2k/2:30r by KREW

 View workout
01/13/23 8,000m 36:06.2 2:15.3

4 x 2k/2:00r by KREW

 View workout
01/11/23 6,000m 26:48.2 2:14.0

3 x 2k/2:00r by KREW

 View workout
01/08/23 4,500m 19:56.0 2:12.8

3 x 1.5k/2:00r by KREW

 View workout
01/07/23 9,000m 40:54.6 2:16.3

3 x 3k/3:00r by KREW

 View workout
01/04/23 6,000m 27:07.8 2:15.6

3 x 2k/2:00r by KREW

 View workout
01/02/23 414m 2:24.3 2:54.2

Just Go by KREW

 View workout
01/02/23 5,000m 22:54.8 2:17.4

5k by KREW

 View workout
12/31/22 8,000m 36:04.3 2:15.2

4 x 2k/2:00r by KREW

 View workout
12/29/22 513m 3:04.4 2:59.7

Just Go by KREW

 View workout