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Log

Date Distance Time Pace Comments Action
04/09/23 4,000m 17:02.4 2:07.8

4k by KREW

 View workout
04/05/23 519m 2:43.4 2:37.4

Just Go by KREW

 View workout
04/05/23 4,000m 17:47.3 2:13.4

4k by KREW

 View workout
04/02/23 521m 2:44.8 2:38.1

Just Go by KREW

 View workout
04/02/23 5,000m 22:22.6 2:14.2

5k by KREW

 View workout
04/01/23 7,500m 34:08.9 2:16.5

3 x 2.5k/2:30r by KREW

 View workout
03/29/23 6,000m 26:59.8 2:14.9

3 x 2k/2:00r by KREW

 View workout
03/26/23 520m 2:46.7 2:40.2

Just Go by KREW

 View workout
03/26/23 5,000m 22:16.9 2:13.6

5k by KREW

 View workout
03/25/23 6,750m 30:35.1 2:15.9

3 x 2.2k/2:15r by KREW

 View workout
03/22/23 6,000m 27:20.4 2:16.7

3 x 2k/2:00r by KREW

 View workout
03/19/23 7,500m 34:30.9 2:18.0

3 x 2.5k/2:30r by KREW

 View workout
03/15/23 6,000m 26:47.8 2:13.9

3 x 2k/2:00r by KREW

 View workout
03/14/23 515m 2:50.6 2:45.6

Just Go by KREW

 View workout
03/14/23 5,000m 21:44.9 2:10.4

5k by KREW

 View workout
03/12/23 7,500m 34:09.9 2:16.6

3 x 2.5k/2:30r by KREW

 View workout
03/09/23 273m 1:30.8 2:46.3

Just Go by KREW

 View workout
03/09/23 5,000m 22:26.3 2:14.6

5k by KREW

 View workout
03/08/23 6,750m 30:30.8 2:15.6

3 x 2.2k/2:30r by KREW

 View workout
03/07/23 268m 1:32.4 2:52.3

Just Go by KREW

 View workout