James Appleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/25 | 30:00 | 7,621m | 1:58.0 | RowErg | View workout | |
| 03/29/25 | 30:00 | 7,612m | 1:58.2 | RowErg | View workout | |
| 03/28/25 | 30:00 | 7,588m | 1:58.6 | RowErg | View workout | |
| 03/25/25 | 16:36 | 4,190m | 1:58.8 | RowErg | View workout | |
| 05/13/24 | 20:00 | 5,185m | 1:55.7 | RowErg | View workout | |
| 05/10/24 | 20:00 | 5,181m | 1:55.8 | RowErg | View workout | |
| 05/05/24 | 20:00 | 5,210m | 1:55.1 | RowErg | View workout | |
| 04/26/24 | 20:00 | 5,191m | 1:55.5 | RowErg | View workout | |
| 04/19/24 | 20:00 | 5,165m | 1:56.1 | RowErg | View workout | |
| 04/05/24 | 20:00 | 5,187m | 1:55.6 | RowErg | View workout | |
| 03/30/24 | 20:00 | 5,226m | 1:54.8 | RowErg | View workout | |
| 03/25/24 | 20:00 | 5,234m | 1:54.6 | RowErg | View workout | |
| 03/12/24 | 20:00 | 5,281m | 1:53.6 | RowErg | View workout | |
| 03/02/24 | 30:00 | 15,643m | 1:55.0 | BikeErg | View workout | |
| 01/31/24 | 20:00 | 5,223m | 1:54.8 | RowErg | View workout | |
| 01/27/24 | 20:00 | 5,252m | 1:54.2 | RowErg | View workout | |
| 01/17/24 | 20:00 | 5,183m | 1:55.7 | RowErg | View workout | |
| 01/14/24 | 20:00 | 5,260m | 1:54.0 | RowErg | View workout | |
| 01/07/24 | 20:00 | 5,254m | 1:54.1 | RowErg | View workout | |
| 12/21/23 | 15:11 | 3,981m | 1:54.4 | RowErg | View workout | |
| 11/27/23 | 20:00 | 5,186m | 1:55.6 | RowErg | View workout | |
| 11/15/23 | 20:00 | 5,180m | 1:55.8 | RowErg | View workout | |
| 11/05/23 | 20:00 | 5,275m | 1:53.7 | RowErg | View workout | |
| 10/31/23 | 20:00 | 5,230m | 1:54.7 | RowErg | View workout | |
| 10/21/23 | 15:00 | 4,032m | 1:51.6 | RowErg | View workout |