Mike Griffiths

Log

Date Workout Score Ave Comments Action
01/01/21 v500m/r...10 5,000m 2:27.8

Arms only

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12/31/20 10000m 52:32.7 2:37.6

Arms only

View workout
12/30/20 v500m/r...10 5,000m 2:28.4

Arms only

View workout
12/28/20 v500m/r...10 5,000m 2:27.4

Arms only

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12/27/20 10000m 53:36.7 2:40.8

Arms only

View workout
12/26/20 5000m 25:00.0 2:30.0

Arms only

View workout
12/24/20 5000m 24:56.6 2:29.6

Arms only

View workout
12/23/20 8000m 42:31.5 2:39.4

Arms only

View workout
12/22/20 7000m 36:48.2 2:37.7

Arms only

View workout
12/21/20 6000m 31:29.1 2:37.4

Arms only

View workout
12/20/20 5000m 24:59.6 2:29.9

Arms only

View workout
12/19/20 5000m 25:42.3 2:34.2

Arms only

View workout
12/18/20 5000m 25:48.9 2:34.8

Arms only

View workout
12/12/20 5000m 25:26.6 2:32.6

Arms only

View workout
12/11/20 5000m 25:40.2 2:34.0

Arms only

View workout
12/09/20 5000m 26:07.4 2:36.7

Arms only

View workout
12/06/20 5000m 26:21.9 2:38.1

Arms only

View workout
12/05/20 5000m 26:09.5 2:36.9

Arms only

View workout
12/02/20 5000m 26:58.9 2:41.8

Arms only

View workout
11/29/20 5000m 26:45.1 2:40.5

Arms only

View workout
11/28/20 5000m 26:55.9 2:41.5

Arms only

View workout
11/26/20 5000m 27:29.5 2:44.9 View workout
11/24/20 5000m 27:46.7 2:46.6 View workout
11/22/20 5000m 28:54.6 2:53.4 View workout
11/21/20 5000m 30:20.3 3:02.0

Arms only

View workout