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Ross Weber

Log

Date Distance Time Pace Comments Action
11/12/23 6,629m 30:00.0 2:15.7

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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11/05/23 6,660m 30:00.0 2:15.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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10/29/23 6,655m 30:00.0 2:15.2

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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10/08/23 6,647m 30:00.0 2:15.3

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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10/01/23 6,852m 30:00.0 2:11.3

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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09/24/23 6,664m 30:00.0 2:15.0

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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09/17/23 6,568m 30:00.0 2:17.0

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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09/10/23 6,630m 30:00.0 2:15.7

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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09/03/23 6,588m 30:00.0 2:16.6

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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08/20/23 6,253m 28:00.0 2:14.3

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

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07/30/23 6,609m 30:00.0 2:16.1

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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07/23/23 6,658m 30:00.0 2:15.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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07/16/23 6,641m 30:00.0 2:15.5

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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07/09/23 6,715m 30:00.0 2:14.0

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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07/02/23 6,535m 30:00.0 2:17.7

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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06/25/23 6,659m 30:00.0 2:15.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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06/18/23 6,599m 30:00.0 2:16.3

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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05/28/23 6,856m 30:00.0 2:11.2

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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05/21/23 6,645m 30:00.0 2:15.4

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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05/14/23 6,679m 30:00.0 2:14.7

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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