Sign Up
4,710,311
Lifetime Meters
339,734
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Seth Cohen

Log

Date Workout Score Ave Comments Action
08/30/22 v300m/5:50r...8 2,400m 1:53.1 View workout
08/29/22 45:30 11,019m 2:03.8 View workout
08/29/22 v300m/4:35r...9 2,700m 1:54.2 View workout
08/27/22 v500m/7:31r...9 4,500m 2:10.3 View workout
08/27/22 v500m/7:21r...9 4,500m 1:58.8 View workout
08/26/22 v4:00/2:00r...6 8,988m 2:02.1

Long - 4-6-8-10-8-6-4 min pyramid / 2 min easy - Row
erg.zone

 View workout
08/26/22 v300m/4:45r...9 2,700m 1:54.6 View workout
08/25/22 v300m/5:13r...9 2,700m 2:13.1 View workout
08/24/22 10000m 42:24.5 2:07.2

Medium - 10,000m with rate changes every 2000m: 22-24-26-28-24 - Row
erg.zone

 View workout
08/24/22 v300m/4:54r...9 2,700m 1:55.8 View workout
08/23/22 v300m/6:05r...8 2,400m 1:57.8 View workout
08/22/22 2x6000m/4:00r 51:03.3 2:07.6

Long - 2 x 6000m rate increase 22-26 / 4 min easy - Row
erg.zone

 View workout
08/22/22 v300m/7:32r...10 3,000m 1:57.5 View workout
08/20/22 v500m/6:54r...10 5,000m 2:06.9 View workout
08/20/22 v500m/8:26r...10 5,000m 2:00.3 View workout
08/19/22 6x1000m/3:00r 23:36.3 1:58.0

Medium - 6 x 1000m / 3 min easy - Row
erg.zone

 View workout
08/19/22 v300m/6:30r...8 2,400m 1:54.6 View workout
08/18/22 v300m/4:43r...8 2,400m 1:54.4 View workout
08/17/22 21097m 1:28:11.8 2:05.4 View workout
08/16/22 v300m/6:42r...9 2,700m 1:57.6 View workout
08/15/22 2x4000m/5:00r 33:11.9 2:04.4

Long - 3 x 4000m rate change 22-24 / 5 min easy - Row
erg.zone

 View workout
08/15/22 v300m/5:22r...8 2,400m 1:58.0 View workout
08/13/22 v500m/7:27r...8 4,000m 2:01.4 View workout
08/13/22 v500m/9:23r...10 5,000m 2:00.7 View workout
08/13/22 v500m/7:23r...2 1,000m 2:05.9 View workout