Jacob Engwerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
976m |
4:15.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,806m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,916m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/05/22 |
374m |
1:43.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,441m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,320m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,436m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,702m |
18:47.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,929m |
8:01.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,929m |
7:35.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,702m |
20:36.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
242m |
1:01.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|