Jacob Engwerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
1,436m |
6:54.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
632m |
2:49.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
361m |
1:43.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
505m |
2:32.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
4,500m |
17:12.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,550m |
6:41.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
177m |
7:36.6 |
21:29.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
226m |
4:59.6 |
11:02.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
962m |
3:58.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
14,526m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
13,551m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
494m |
3:05.2 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/17/22 |
3,148m |
10:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,671m |
11:54.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,271m |
5:45.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|