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Frans Zanders

Log

Date Distance Time Pace Comments Action
02/18/22 4,000m 19:41.5 2:27.6 View workout
02/17/22 6,000m 27:10.1 2:15.8 View workout
02/16/22 5,000m 24:39.8 2:27.9 View workout
02/15/22 4,500m 20:11.0 2:14.5 View workout
02/14/22 4,000m 19:35.3 2:26.9 View workout
02/13/22 6,000m 27:27.0 2:17.2 View workout
02/12/22 1,500m 6:43.4 2:14.4 View workout
02/12/22 4,000m 20:36.6 2:34.5 View workout
02/10/22 4,000m 18:00.5 2:15.0 View workout
02/09/22 5,000m 24:18.6 2:25.8 View workout
02/08/22 2,000m 9:01.8 2:15.4 View workout
02/07/22 4,000m 19:32.3 2:26.5 View workout
02/06/22 10,000m 52:38.4 2:37.9 View workout
02/05/22 4,000m 19:21.1 2:25.1 View workout
02/04/22 4,000m 19:30.3 2:26.2 View workout
02/03/22 4,000m 19:24.0 2:25.5 View workout
02/02/22 5,000m 24:30.1 2:27.0 View workout
02/01/22 4,000m 19:39.8 2:27.4 View workout
01/31/22 4,000m 19:40.2 2:27.5 View workout
01/30/22 4,000m 18:20.5 2:17.5 View workout