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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
03/15/22 5,000m 24:52.8 2:29.2 View workout
03/14/22 4,000m 19:35.9 2:26.9 View workout
03/13/22 10,000m 46:01.8 2:18.0 View workout
03/12/22 2,000m 8:38.2 2:09.5 View workout
03/11/22 4,000m 19:15.6 2:24.4 View workout
03/10/22 8,000m 36:50.5 2:18.1 View workout
03/09/22 600m 2:07.8 1:46.5 View workout
03/08/22 4,000m 17:16.8 2:09.6 View workout
03/07/22 4,000m 19:14.5 2:24.3 View workout
03/06/22 12,000m 55:11.1 2:17.9 View workout
03/04/22 4,000m 19:54.8 2:29.3 View workout
03/03/22 6,000m 26:52.3 2:14.3 View workout
03/02/22 400m 1:34.7 1:58.3 View workout
03/01/22 1,500m 6:20.8 2:06.9 View workout
02/28/22 4,000m 19:39.6 2:27.4 View workout
02/27/22 1,011m 5:11.3 2:33.9 View workout
02/27/22 2,000m 7:50.5 1:57.6

Timetrial

 View workout
02/27/22 766m 3:36.7 2:21.4 View workout
02/26/22 1,000m 5:14.2 2:37.1 View workout
02/26/22 13,520m 1:00:00.0 2:13.1

timetrial 2:13,1 per 500

 View workout