Frans Zanders
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/21 | 2,000m | 5:00.5 | 1:15.1 | RowErg | View workout | |
12/14/21 | 6,000m | 27:10.4 | 2:15.8 | RowErg | View workout | |
12/12/21 | 711m | 3:02.3 | 2:08.1 | RowErg | View workout | |
12/12/21 | 1,000m | 4:18.7 | 2:09.3 | RowErg | View workout | |
12/12/21 | 750m | 3:46.7 | 2:31.1 | RowErg | View workout | |
12/12/21 | 3,067m | 13:40.0 | 2:13.6 | RowErg | View workout | |
12/12/21 | 750m | 3:40.3 | 2:26.8 | RowErg | View workout | |
12/09/21 | 5,000m | 23:50.3 | 2:23.0 | RowErg | View workout | |
12/07/21 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
12/07/21 | 4,000m | 18:59.8 | 2:22.4 | RowErg | View workout | |
12/07/21 | 500m | 2:34.2 | 2:34.2 | RowErg | View workout | |
12/05/21 | 500m | 2:34.7 | 2:34.7 | RowErg | View workout | |
12/05/21 | 8,000m | 38:19.3 | 2:23.7 | RowErg | View workout | |
12/05/21 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout | |
12/04/21 | 750m | 3:45.8 | 2:30.5 | RowErg | View workout | |
12/04/21 | 750m | 3:31.3 | 2:20.8 | RowErg | View workout | |
12/04/21 | 250m | 1:03.0 | 2:06.0 | RowErg | View workout | |
12/04/21 | 750m | 3:32.6 | 2:21.7 | RowErg | View workout | |
12/04/21 | 250m | 1:03.9 | 2:07.8 | RowErg | View workout | |
12/04/21 | 750m | 3:35.9 | 2:23.9 | RowErg | View workout |