Frans Zanders

Log

Date Distance Time Pace Comments Action
02/07/22 4,000m 19:32.3 2:26.5 View workout
02/06/22 10,000m 52:38.4 2:37.9 View workout
02/05/22 4,000m 19:21.1 2:25.1 View workout
02/04/22 4,000m 19:30.3 2:26.2 View workout
02/03/22 4,000m 19:24.0 2:25.5 View workout
02/02/22 5,000m 24:30.1 2:27.0 View workout
02/01/22 4,000m 19:39.8 2:27.4 View workout
01/31/22 4,000m 19:40.2 2:27.5 View workout
01/30/22 4,000m 18:20.5 2:17.5 View workout
01/28/22 4,000m 19:58.5 2:29.8 View workout
01/27/22 3,000m 13:59.0 2:19.8 View workout
01/26/22 4,000m 19:43.7 2:27.9 View workout
01/25/22 2,000m 9:16.4 2:19.1 View workout
01/24/22 4,000m 19:52.7 2:29.0 View workout
01/23/22 5,000m 25:51.9 2:35.1 View workout
01/22/22 1,500m 6:49.4 2:16.4 View workout
01/21/22 4,000m 20:50.5 2:36.3 View workout
01/20/22 5,000m 25:58.2 2:35.8 View workout
01/19/22 4,000m 20:21.8 2:32.7 View workout
01/18/22 500m 2:10.2 2:10.2 View workout